#lifting

The waltz can be sad and at the same time uplifting. You have to see life from both sides, and the waltz encapsulates that. If you're in my audience you give yourself to me and the waltz will grab you. ↗

— Andre Rieu

#both #both sides #give #grab #life

Sometimes before we make a record I go back and listen to a few. It's equally humbling and uplifting. ↗

— Michael Stipe

#back #before #equally #few #go

The choice for devoted Latter-day Saint women is not just to simply go forward and try to be happy and create a fulfilling life. As women of covenant our goal is to go forward and develop stron testimonies and nurturing and caring hearts that will prepare us for our roles as mothers in eternity. With that end in mind, I determined to go on happily, to become 'anxiously engaged in a good cause' (D&C 58:27), and to believe that the rest would take care of itself. ↗

— Kristen McMain Oaks

#lds #religious #uplifting #way-to-be #inspirational

It was after I first began to uplift my thoughts a bit that my cravings for junk food started to dissipate. I did not connect the two at that time. First, I simply noticed that I didn’t need to sleep so much. It took a while before I realized that in addition to my improved energy level, there was a direct correlation between chewing on mental garbage and putting garbage in my mouth. ↗

— Holly Mosier

#purpose #stress #uplifting #weight-loss #food

The Lord gives us a spirit of hope and a feeling of comfort and confidence that we can overcome the obstacles we face. He has shown the way to gain strength during our struggles. With His assistance, we have the ability to succeed. Listen to His words of counsel and comfort: 'Fear not, little children, for you are mine, and I have overcome the world and none of them that my Father hath given me shall be lost. ↗

— L. Lionel Kendrick

#uplifting #way-to-be #inspirational

Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today. ↗

— Thích Nhất Hạnh

#uplifting #way-to-be #inspirational

You can wake up every day looking forward to new adventures with hope smiling brightly before you because you have a Savior. You are baptized in His Church.... You just need to stay in, pressing forward with a brightness of hope to your heavenly home. ↗

— Julie B. Beck

#lds #religious #uplifting #inspirational

It is only in our darkest hours that we may discover the true strength of the brilliant light within ourselves that can never, ever, be dimmed. ↗

— Doe Zantamata

#spiritual #uplifting #motivational

Exercise stimulates growth plates, by putting pressure on bone cells, forcing them to specialize and create new cells. Too much pressure, however, damages the growth plates, which are soft and fragile...The rule of thumb is that lifting one's own body weight (in push-ups,pull-ups, etc) is fine at any age, and kids over fifteen can lift weights. ↗

— Arianne Cohen

#height #weight-lifting #age

Love- however doomed, had the capacity to attach bouys to the soul. ↗

— Ariana Franklin

#art