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Read through the most famous quotes by topic #lifting
Therefore, dearly beloved brethren, let us cheerfully do all things that lie in our power; and then may we stand still, with the utmost assurance, to see the salvation of God, and for his arm to be revealed. ↗
Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today. ↗
You can wake up every day looking forward to new adventures with hope smiling brightly before you because you have a Savior. You are baptized in His Church.... You just need to stay in, pressing forward with a brightness of hope to your heavenly home. ↗
Exercise stimulates growth plates, by putting pressure on bone cells, forcing them to specialize and create new cells. Too much pressure, however, damages the growth plates, which are soft and fragile...The rule of thumb is that lifting one's own body weight (in push-ups,pull-ups, etc) is fine at any age, and kids over fifteen can lift weights. ↗
