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Read through the most famous quotes by topic #mindful
There will always be disputes between nations which, at times, will inflame the public and threaten conflicts, but the main thing is to educate the people of the world to be ever mindful that there are better means of settling such disputes than by war. ↗
The Third Precept, to refrain from sexual misconduct, reminds us not to act out of sexual desire in such a way as to cause harm to another... The spirit of this precept asks us to look at the motivation behind our actions. To pay attention in this way allows us, as laypeople, to discover how sexuality can be connected to the heart and how it can be an expression of love, caring, and genuine intimacy. We have almost all been fools at some time in our sexual lives, and we have also used sex to try to touch what is beautiful, to touch another person deeply. Conscious sexuality is an essential part of living a mindful life (86). ↗
In meditation we discover our inherent restlessness. Sometimes we get up and leave. Sometimes we sit there but our bodies wiggle and squirm and our minds go far away. This can be so uncomfortable that we feel’s it’s impossible to stay. Yet this feeling can teach us not just about ourselves but what it is to be human…we really don’t want to stay with the nakedness of our present experience. It goes against the grain to stay present. These are the times when only gentleness and a sense of humor can give us the strength to settle down…so whenever we wander off, we gently encourage ourselves to “stay” and settle down. Are we experiencing restlessness? Stay! Are fear and loathing out of control? Stay! Aching knees and throbbing back? Stay! What’s for lunch? Stay! I can’t stand this another minute! Stay!” ↗
#loving-kindness #meditation #mindfulness #wisdom #experience
In a true you-and-I relationship, we are present mindfully, nonintrusively, the way we are present with things in nature.We do not tell a birch tree it should be more like an elm. We face it with no agenda, only an appreciation that becomes participation: 'I love looking at this birch' becomes 'I am this birch' and then 'I and this birch are opening to a mystery that transcends and holds us both. ↗
There are ultimately two choices in life: to fight it or to embrace it. If you fight it you will lose - if you embrace it you become one with it and you'll be lived. ↗
#embracing-life #energy #flow #happiness #inspirational-quotes
Take a walk outside - it will serve you far more than pacing around in your mind. ↗
#free-your-mind #inspiring-quotes #mindfulness #nature #peace-of-mind
Yoga is about compassion and generosity towards others. It means being mindful of the world around us. ↗
#around #being #compassion #generosity #means
