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Read through the most famous quotes by topic #mindful
Things falling apart is a kind of testing and also a kind of healing. We think that the point is to pass the test or to overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart. Then they come together again and fall apart again. It’s just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy. ↗
One can observe that such changes in the breath are the direct result of your reaction to thoughts. If you can simply dismiss the thoughts by giving them no value then the breathing will find its own medium and become subtle. ↗
#mindfullness #stephen-richards #stillness-of-the-mind #change
Take a walk outside - it will serve you far more than pacing around in your mind. ↗
#free-your-mind #inspiring-quotes #mindfulness #nature #peace-of-mind
Yoga is about compassion and generosity towards others. It means being mindful of the world around us. ↗
#around #being #compassion #generosity #means
…In this way that he sought to control the very passage of his life, deftly and without forethought, yet precisely and with enormous care. Part of it was to allow what was enormous, what was profound, without limiting it. ↗
The teachings of the Buddha could be summarized in four short sentences. ... [The Buddha] said ... The bad things, don't do them. The good things, try to do them. Try to purify, subdue your own mind. That is the teaching of all buddhas. ↗
Treat everyone you meet as if they were you. ↗
#inspiration #mindfulness #people #philosophy #inspirational
