#muscle

But the fact of the matter is that all scientific evidence would show, based upon what we know about this disease, that muscle cuts - that is, the meat of the animal itself - should not cause any risk to human health. ↗

— Ann Veneman

#animal #any #based #cause #cuts

I ruptured my plantaris muscle. It runs through the calf and goes down the side of your achilles and stretches right to the heel. ↗

— Lee Westwood

#calf #down #goes #heel #i

I found enormous opposition to my religion. It's like if you want to strengthen your biceps, you lift heavy weight, as heavy as you can handle, and work your muscles against resistance until it grows strong. I had to do that with my religion. ↗

— Ricardo Montalban

#biceps #enormous #found #grows #had

A muscle is like a car. If you want it to run well early in the morning, you have to warm it up. ↗

— Florence Griffith Joyner

#car #early #like #morning #muscle

I learned how to get in shape without getting certain muscles too big that make you look like a meathead. ↗

— Jason Dohring

#certain #get #getting #how #i

If you only exercise your soloist muscles, the other muscles quickly atrophy. ↗

— Cate Blanchett

#exercise #muscles #only #other #quickly

You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat! ↗

— Jack LaLanne

#bigger #body #burn #calories #exercise

If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet. ↗

— Jack LaLanne

#because #big #bigger #build #changing

They thought that athletes that worked out with my system wouldn't be able to throw a ball because they'd be too muscle bound. Those are the misconceptions I had to go through for about 40 years. ↗

— Jack LaLanne

#about #athletes #ball #because #bound

I do cardio. I run. I strength-train using my own body weight. I don't like free weights, because I build muscle easily. ↗

— Kelly Clarkson

#body #build #cardio #easily #free