#nutrition

Just imagine, how much easier our lives would be if we were born with a ‘user guide or owner’s manual’ which could tell us what to eat and how to live healthy. ↗

— Erika M. Szabo

#healthy-diet #herbs #nutrition #supplements #diet

High school and college students like to torture their bodies. They pull countless all-nighters, continually skip breakfast, eat nothing but ramen noodles for dinner, find creative new ways to guzzle alcohol, transform into couch potatoes, and gain 15 pounds at the freshman dinner buffet. At least, that's the stereotype. ↗

— Stefanie Weisman

#diet #health #high-school #nutrition #diet

I don't want to wake up dead tommorrow and realize I didn't even try. Luck my ass! Luck is just another word for hard work and an open mind. ↗

— Ryan E. Day

#diets #nutrition #diet

Perhaps it is a testament to the power of modern marketing savvy that an obese man with heart disease and high blood pressure became one of the richest snake oil salesmen ever to live, selling a diet that promises to help you lose weight, to keep your heart healthy and to normalize your blood pressure. ↗

— T. Colin Campbell

#diet #nutrition #robert-atkins #diet

Imagine that the world had created a new 'dream product' to feed and immunize everyone born on earth. Imagine also that it was available everywhere, required no storage or delivery, and helped mothers plan their families and reduce the risk of cancer. Then imagine that the world refused to use it. ↗

— Frank A. Oski

#birth #breastfeeding #breastmilk #cancer #family

Medicines cannot drug away the cellular defects that develop in response to improper nutrition throughout life. ↗

— Joel Fuhrman

#life

You can't eat [literature], that's the problem," he said. "I've tried, it's very dry, and not at all nutritious. ↗

— Kenneth Oppel

#literature #nutrition #this-dark-endeavor #writing #literature-quotes

A safe and nutritionally adequate diet is a basic individual right and an essential condition for sustainable development, especially in developing countries. ↗

— Gro Harlem Brundtland

#adequate #basic #condition #countries #developing

Contaminated food is a major cause of diarrhea, substantially contributing to malnutrition and killing about 2.2 million people each year, most of them children. ↗

— Gro Harlem Brundtland

#cause #children #contaminated #contributing #diarrhea

Every public school in the country should have a nutrition-education curriculum. We're creating a pilot program at my son's school. We are looking to create a replicable model that can help bring good nutrition to all children. ↗

— Cat Cora

#children #country #create #creating #curriculum