#nutrition

Managing perfect body weight is not a complicated rocket science. Our body is made up of food which we eat during our day to day life. If we are overweight or obese at the moment then one thing is certain that the food which we eat is unhealthy. ↗

— Subodh Gupta

#fitness #food #health #nutrition #self-help

If you keep on eating unhealthy food than no matter how many weight loss tips you follow, you are likely to retain weight and become obese. If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight. ↗

— Subodh Gupta

#fitness #food #health #nutrition #obesity

Eating healthy nutritious food is the simple and right solution to get rid of excess body weight effortlessly and become slim and healthy forever. ↗

— Subodh Gupta

#food #health #nutrition #obesity #self-help

In a review of 206 human-population studies raw vegetable consumption showed the strongest protective effect against cancer of any beneficial food. However, fewer than one in a hundred Americans consumes enough calories from vegetation to ensure this defense. ↗

— Joel Fuhrman

#greens #nutrition #raw #salad #food

In Aristotle the mind, regarded as the principle of life, divides into nutrition, sensation, and faculty of thought, corresponding to the inner most important stages in the succession of vital phenomena. ↗

— Wilhelm Wundt

#corresponding #divides #faculty #important #inner

You have a choice. You can continue eating the foods manufacturers want you to buy that are making you unhealthy. Or you can return to eating the foods God provided for you, already magnificently packaged in their own skins, rinds, pods and shells. Foods that contain all the human-appropriate vitamins and minerals you need, and the right proportion of sugar, fat, salt and calories. Will you listen to God, or will you continue listening to the marketing and advertising gurus whose agenda has nothing to do with your health?Cukierkorn, Rabbi Celso; Collins, Susan Ford (2012-10-11). The Miracle Diet: Lose Weight, Gain Health... 10 Diet Skills (p. 103). ↗

— Celso Cukierkorn

#nutrition #weight-loss #diet

There is no question that global warming will have a significant impact on already existing problems such as malaria, malnutrition, and water shortages. But this doesn't mean the best way to solve them is to cut carbon emissions. ↗

— Bjorn Lomborg

#best #best way #carbon #cut #emissions

Organic is something we can all partake of and benefit from. When we demand organic, we are demanding poison-free food. We are demanding clean air. We are demanding pure, fresh water. We are demanding soil that is free to do its job and seeds that are free of toxins. We are demanding that our children be protected from harm. We all need to bite the bullet and do what needs to be done—buy organic whenever we can, insist on organic, fight for organic and work to make it the norm. We must make organic the conventional choice and not the exception available only to the rich and educated. ↗

— Maria Rodale

#diet #nutrition #organic #diet

You are what you eat. What would YOU like to be? ↗

— Julie Murphy

#eat #food #health #healthy #nutrition

Most of the seven billion people in this world suffer from malnutrition. Half do not have enough to eat and the rest of us eat too much. ↗

— Earle Gray

#food #hunger #malnutrition #obesity #food