#our

When doing your aerobic exercise, go at a comfortable pace until you've developed more stamina. ↗

— Lee Haney

#comfortable #developed #doing #exercise #go

When exercising, be sure to focus your attention on what you are doing. ↗

— Lee Haney

#doing #exercising #focus #sure #you

When your goal is to put on muscle mass you must increase your calorie intake as you increase the activity level being given to the muscle. ↗

— Lee Haney

#being #calorie #given #goal #increase

If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. This is the most basic kind of peace work. ↗

— Nhat Hanh

#daily #daily life #everyone #happy #kind

We came to say, the Quran is our constitution, we are committed to God and his holy book. God willing, should they try to carry out their crime against the Quran, God will tear their state apart and they will become God's lesson to anyone who tries to desecrate the holy book. ↗

— Ismail Haniyeh

#anyone #apart #become #book #came

Getting rid of Bin Laden is good for the cause of peace worldwide but what counts is to overcome the discourse and the methods - the violent methods - that were created and encouraged by Bin Laden and others in the world. ↗

— Ismail Haniyeh

#cause #counts #created #discourse #encouraged

Our program for American GIs can be heard at 1630 hours. ↗

— Hanoi Hannah

#gis #heard #hours #our #program

We are pushing towards the dream of having our independent state with Jerusalem as its capital. If there is a real project that aims to resolve the Palestinian cause on establishing a Palestinian state on 1967 borders, under full Palestinian sovereignty, we will support it. ↗

— Ismail Haniyeh

#borders #capital #cause #dream #establishing

We promise you that we will not cede a single part of Palestine, we will not cede Jerusalem, we will continue to fight and we will not lay down our arms. ↗

— Ismail Haniyeh

#continue #down #fight #jerusalem #lay

A baby's existence for the first three months is a one-way street. One person is doing all the work and the other is crying, sleeping and pooping. So the first moment when you're actually able to do something and they acknowledge your presence, that's a big deal. A very big deal. ↗

— Colin Hanks

#acknowledge #actually #baby #big #big deal