#ow

You know, I'm not real tall. I'm 6'0, 6'½, but I think people think I'm shorter than I am because I'm not the most muscular cat in the world. ↗

— Mark McGrath

#because #cat #i #i am #i think

We teach people how to treat us. ↗

— Phil McGraw

#people #teach #treat #us

Take it from a guy: If you're in love with somebody, you will swim the stream, you will climb the mountain, you will slay the dragon. You're going to get to her somehow, some way. ↗

— Phil McGraw

#dragon #get #going #guy #her

You don't need a pack of wild horses to learn how to make a sandwich. ↗

— Phil McGraw

#how #learn #make #need #pack

I don't care how pumped up or psyched you are to start a new diet or a new program - that emotion will fade. ↗

— Phil McGraw

#diet #emotion #fade #how #i

I don't substitute anybody else's judgment for my own. ↗

— Phil McGraw

#else #i #judgment #my own #own

I tell you, if you're in the front row of the parade and you stop walking, pretty soon you're back in the tuba section. And if you want to lead the parade you've got to keep moving. ↗

— Phil McGraw

#front #got #i #keep #keep moving

It's hard to see your own face without a mirror. ↗

— Phil McGraw

#hard #mirror #own #see #without

Now, my body fat runs around 18 percent, which is normal and, you know, kind of in the middle of normal, actually. ↗

— Phil McGraw

#around #body #body fat #fat #kind

Successful weight loss takes programming, not willpower. ↗

— Phil McGraw

#programming #successful #takes #weight #weight loss