#psychotherapy

I hate the analyzing thing. People say, 'Why do you think your character did that? I don't know. I'm not an analyst, and they're not in psychotherapy. Unless it's a film where they're in therapy. ↗

— Samantha Morton

#analyzing #character #did #film #hate

Why waste money on psychotherapy when you can listen to the B Minor Mass? ↗

— Michael Torke

#mass #minor #money #psychotherapy #waste

It wasn't a sign of weakness to tell what happened to me. I feel guilt no longer, only regret. The other emotions are coming around too. How much further do I need to go? I'm not sure, but there is comfort in the fact that I am in the hands of expert guides, both in the doctor's office and at home with Sue. ↗

— Charles L. Bailey Jr.

#guilt #healing #journey #onion #painful

I say, thirteen is too many dogs for good mental health. Five is pretty much the limit. More than five dogs and you forfeit your right to call yourself entirely sane. Even if the dogs are small. ↗

— E. Lockhart

#humor #psychotherapy #sanity #humor

Humans need their lives to make sense and to have meaning and purpose. Lack of meaning and purpose can override both the natural pace of progression to death and the instinctive struggle for life. People may sacrifice their lives in order to achieve meaning and purpose, or they may commit suicide in order to avoid meaninglessness. The role of medicine here is to expose false beliefs for which people may sacrifice themselves, and to help find realistic meanings that make life worthwhile. ↗

— Paul Valent

#psychotherapy #death

Life is a purposeful action. ↗

— Asa Don Brown

#psychology #psychotherapy #spirituality #waiting-to-live #life

Macbeth: How does your patient, doctor? Doctor: Not so sick, my lord, as she is troubled with thick-coming fancies that keep her from rest. Macbeth: Cure her of that! Canst thou not minister to a mind diseased, pluck from the memory a rooted sorrow, raze out the written troubles of the brain, and with some sweet oblivious antidote cleanse the stuffed bosom of that perilous stuff which weighs upon her heart. Doctor: Therein the patient must minister to himself. ↗

— William Shakespeare

#depression #heartbreak #mental-health #psychiatry #psychotherapy

The conflict between the will to deny horrible events and the will to proclaim them aloud is the central dialectic of psychological trauma. ↗

— Judith Lewis Herman

#post-traumatic-stress #psychotherapy #taboo #trauma #truth

When a man no longer confuses himself with the definition of himself that others have given him, he is at once universal and unique. He is universal by virtue of the inseparability of his organism from the cosmos. He is unique in that he is just this organism and not any stereotype of role, class, or identity assumed for the convenience of social communication. ↗

— Alan Watts

#communication

When emotions turn and stay sour, when thoughts become cynical and judgmental, good and compassionate treatment is on the line. Helpers who become sour and cynical tend to begrudge their high need clients for their neediness. There is a risk that helpers become too well-practiced at taking a bleak view of those they have avowed to assist. There is a temptation to begin to blame clients for their failure to improve. If treatment ends pre-maturely, with either a client never returning to treatment or a helper 'firing' them out of frustration, there is a tendency for the client to take the fall. Of course what we are talking about here are signs of burnout. ↗

— Scott E. Spradlin

#compassion #counseling #dbt #dialectical #effectiveness