#thy

Getting as much sleep as possible and following a healthy diet will stop you from feeling run-down if, like me, you're super-stressed. ↗

— Elizabeth Hurley

#feeling #following #getting #healthy #healthy diet

Children with obesity and diabetes live harder poorer lives, they often don't finish school and earn much less than their healthy counterparts. ↗

— Mark Hyman

#counterparts #diabetes #earn #finish #harder

We need a grassroots movement and government policies and programs to change the food landscape and the built environment to give our children a chance to have happy, healthy successful lives. ↗

— Mark Hyman

#chance #change #children #environment #food

We need community action and policies to support healthy communities. ↗

— Mark Hyman

#communities #community #community action #healthy #need

Your social networks may matter more than your genetic networks. But if your friends have healthy habits you are more likely to as well. So get healthy friends. ↗

— Mark Hyman

#genetic #get #habits #healthy #likely

People who don't know how to keep themselves healthy ought to have the decency to get themselves buried, and not waste time about it. ↗

— Henrik Ibsen

#about #buried #decency #get #healthy

Let thy step be slow and steady, that thou stumble not. ↗

— Tokugawa Ieyasu

#steady #step #stumble #thou #thy

A healthy vision of the future is not possible without an accurate knowledge of the past. ↗

— Daisaku Ikeda

#future #healthy #knowledge #past #possible

Healthy people are those who live in healthy homes on a healthy diet; in an environment equally fit for birth, growth work, healing, and dying... Healthy people need no bureaucratic interference to mate, give birth, share the human condition and die. ↗

— Ivan Illich

#birth #bureaucratic #condition #die #diet

When we honestly ask ourselves which person in our lives mean the most to us, we often find that it is those who, instead of giving advice, solutions, or cures, have chosen rather to share our pain and touch our wounds with a warm and tender hand. The friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who can tolerate not knowing, not curing, not healing and face with us the reality of our powerlessness, that is a friend who cares. ↗

— Henri J.M. Nouwen

#friends #friendship #inspirational #friendship