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Read through the most famous quotes by topic #trainer
I got on the scale and I weighed around 203. I'm only 5'7. I was about to turn 30, and I wasn't active anymore. So I started working with a nutritionist and a trainer. I played basketball twice a week. And soon it all just became a habit for me. I became addicted to something good for a change. ↗
You know there are so many people that have touched your life both on the ice and within your career in the NHL whether it be owners, GM's, coaches, players, trainers, all the way down. And that doesn't even account for all of the people that you encountered outside of the game that you met along this trip, too. ↗
The actual getting into the gym and working out process was easier, but the eating was harder. I had to eat every two hours. At one point, my trainer said, 'Put anything in your mouth. Go to McDonald's, get the biggest shake possible. I just need to get calories in you.' Because my body fat at the time was only, like, 7.5%. ↗
