A vegan diet takes care of most of what we need to do. But you'll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats. ↗
When I work, I try to eat as much vegetarian as possible. When I do Cupid, I eat vegetarian because I need the energy. I've got those wings on my back. ↗
We know that there are significant health benefits from consuming more fruits and vegetables, and that's an opportunity for us to sort of move away from some of the meals that we've been preparing in the past. ↗