#vegetable

We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture - imagine this - where our kids ask for healthy options instead of resisting them. ↗

— Michelle Obama

#ask #commitment #create #culture #emphasize

Sometimes, it's just easier to say yes to that extra snack or dessert, because frankly, it is exhausting to keep saying no. It's exhausting to plead with our kids to eat just one more bite of vegetables. ↗

— Michelle Obama

#bite #dessert #easier #eat #exhausting

Clearly this is a tough economic time, and a lot of families are hurting. So when we talk to parents, we talk about small changes for kids and things that don't cost extra money. Like adding water and eliminating sugary drinks and sodas. That's going to save money right there. Or adding a few more vegetables. ↗

— Michelle Obama

#adding #changes #clearly #cost #drinks

In Cleveland, I'm so fortunate that we're surrounded by farms with an endless variety of beautiful vegetables. For me, I always eat very tightly with the season, even if the season is only six weeks. ↗

— Michael Symon

#beautiful #cleveland #eat #endless #even

I am certain you are not one of those dreary fellows one reads of who demands that their lady friends be in possession of a maidenhead. Mine was taken by a marrow two years ago.” “A marrow, Miss Pertwee? The vegetable that the Italians call il zucchine?” “The very same.A most particularly bold and impetuous hot-house marrow. It was quite the ravishment, I can assure you.” “I consider it no dishonor at all to be preceded by so noble a vegetable. ↗

— Vinnie Tesla

#vegetables #virginity #age

I grow my own vegetables and herbs. I like being able to tell people that the lunch I'm serving started out as a seed in my yard. ↗

— Curtis Stone

#being #grow #herbs #i #like

I like to pick my own vegetables. ↗

— Shelley Duvall

#like #my own #own #pick #vegetables

All the pre-made sauces in a jar, and frozen and canned vegetables, processed meats, and cheeses which are loaded with artificial ingredients and sodium can get in the way of a healthy diet. My number one advice is to eat fresh, and seasonally. ↗

— Todd English

#artificial #canned #diet #eat #fresh

One day Mum saved up for this exciting new thing - a frozen chicken. She cooked it on the Sunday and we all sat around waiting for it, but there was a terrible smell from the kitchen. She didn't realise that the giblets were in a plastic bag inside it. We just ate vegetables and she cried and cried. ↗

— Carol Vorderman

#ate #bag #chicken #cooked #cried

Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions. ↗

— Marilu Henner

#chemicals #contribute #directly #emotions #energy