#vegetable

People want to think that staying in shape costs a lot of money. They couldn't be more wrong. It doesn't cost anything to walk. And it's probably a lot cheaper to go to the corner store and buy vegetables than take a family out for fast food. ↗

— Florence Griffith Joyner

#buy #cheaper #corner #cost #costs

I can't grill vegetables, shellfish or steaks without tongs. Don't bother with those long-handled grilling tongs normally found in the BBQ section of your home store. Get intimate with your grill and opt for the regular stainless steel tongs. ↗

— Bobby Flay

#found #get #grill #grilling #home

I'm in this absolutely gorgeous manor house with acres of quite beautiful countryside. I've got trout in the river, an organic vegetable garden, I've got my work 40 yards from my home. I don't mind being criticised, but where are they criticising from? Which hut are they criticising me from, exactly? ↗

— Jay Kay

#acres #beautiful #being #countryside #criticised

I don't think there's anything wrong with a hot dog or other convenience foods, as long as they're balanced with fresh vegetables. It's hard to ignore 95 percent of the grocery store. ↗

— Tyler Florence

#balanced #convenience #dog #foods #fresh

Soups are a great way to introduce a lot of vegetables to kids. Stir-fries, too, because they contain so many different shapes and colors. ↗

— Emeril Lagasse

#colors #contain #different #different shapes #great

When I cook with my son, I might chop vegetables and have fun with different shapes. Cooking is a way to teach kids about other things, like reading or math with all of the weights and measures. There are so many things that are part of cooking that are also very educational. ↗

— Emeril Lagasse

#also #chop #cook #cooking #different

A lot of parents ask me how to get kids to eat more vegetables. The first thing I say is that it starts from the top. ↗

— Emeril Lagasse

#eat #first #first thing #get #how

I love fresh citrus and always keep lemons, limes, and oranges on hand; they come in handy for spritzing up quickly grilled meats, seafoods, and vegetables, especially when followed up by a quick drizzle of extra virgin olive oil. ↗

— Emeril Lagasse

#citrus #come #especially #extra #extra virgin olive oil

We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture - imagine this - where our kids ask for healthy options instead of resisting them. ↗

— Michelle Obama

#ask #commitment #create #culture #emphasize

Sometimes, it's just easier to say yes to that extra snack or dessert, because frankly, it is exhausting to keep saying no. It's exhausting to plead with our kids to eat just one more bite of vegetables. ↗

— Michelle Obama

#bite #dessert #easier #eat #exhausting