If you move something 10 pounds through space and then stop suddenly, there's a little overshoot. When you transfer weight from one leg to another, there's a certain way that it happens. ↗
Everybody seized upon a bit of the beast. The Sultan claimed the liver, which, when dried and powdered, is worth twice its weight in gold as medicine. ↗
I used to beat myself up about weight and working out, and no matter what I did I never felt good about myself. I decided to accept myself and know that I am good. ↗
What you need to do is get that tape measure out, and start measuring that gut. Then you start working out and you start eating properly till that gut gets down close to it was when you were in your 20's. Then you'll find out what your weight should be. ↗
If you are trying to take a difficult decision and you're weighing up the pros and cons, you have frank conversations. Everybody knows this in their walk of life. ↗