#weigh

To be the best, you need to spend hours and hours and hours running, hitting the speed bag, lifting weights and focusing on training. ↗

— Sugar Ray Leonard

#best #focusing #hitting #hours #lifting

When I'm not in training. I'll walk around the streets at 153, but it's not solid; it's my socializing weight. ↗

— Sugar Ray Leonard

#i #socializing #solid #streets #training

Generally, the more weight you put on, the less effective you are. ↗

— Sugar Ray Leonard

#generally #less #more #put #weight

Right now I'm 185, which is really good for me yet very hard for me to maintain. My weight seems high for the average woman, but I've got big bones and I'm maintaining muscle. ↗

— Lisa Leslie

#average woman #big #bones #good #got

I've worked hard and accomplished what I've accomplished in the heavyweight scene. ↗

— Lennox Lewis

#hard #heavyweight #i #scene #worked

My parents both had Oxford degrees, they read important books, spoke foreign languages, drank real coffee and went to museums for pleasure. People like that don't have fat kids: they were cut out to be winners and winners don't have children who are overweight. ↗

— Arabella Weir

#both #children #coffee #cut #degrees

Managing perfect body weight is not a complicated rocket science. Our body is made up of food which we eat during our day to day life. If we are overweight or obese at the moment then one thing is certain that the food which we eat is unhealthy. ↗

— Subodh Gupta

#fitness #food #health #nutrition #self-help

If you keep on eating unhealthy food than no matter how many weight loss tips you follow, you are likely to retain weight and become obese. If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight. ↗

— Subodh Gupta

#fitness #food #health #nutrition #obesity

Eating healthy nutritious food is the simple and right solution to get rid of excess body weight effortlessly and become slim and healthy forever. ↗

— Subodh Gupta

#food #health #nutrition #obesity #self-help

...there are natural consequences for not taking care of our bodies. ↗

— Lysa TerKeurst

#weight-loss #food