#weigh

When it comes to health, diet is the Queen, but exercise is the King ↗

— Jack LaLanne

#diet

Fat cells have memories. They want to go back to their old size. But new muscles have memories too and, once you have created muscles, they work hard to hold your new shape. You are always on a diet. The only question is, a diet for what? Health or obesity? Longevity or illness? ↗

— Celso Cukierkorn

#diet

I'd like to lose enough weight so that my bones creaked louder than the floor ↗

— Stanley Victor Paskavich

#funny-quotes #humor #weight-loss #diet

I started to put on weight when I was about four and a half and it got really bad when I was around nine. I ballooned. I was about 110 pounds. ↗

— Carnie Wilson

#around #bad #four #got #half

Thinking is like exercise, it requires consistency and rigor. Like barbells in a weightlifting room, the classics force us to either put them down or exert our minds. They require us to think. ↗

— Oliver DeMille

#exercise #thinking #weight-lifting #education

Nothing tastes as good as being thin feels. ↗

— Elizabeth Berg

#inspirational #weight-loss #inspirational

I was as big as I have ever been. I had a personal trainer and was working out. I was feeling good. I was muscular. I had never weighed more than 155 pounds. ↗

— Marc Wallice

#big #ever #feeling #feeling good #good

I can bench press steam, but not fog. I just have to wait until the fog lifts itself.
 ↗

— Jarod Kintz

#bench-press #fog #natural #nature #passion

Food, like your money, should be working for you! ↗

— Rita Deattrea Beckford M.D.

#health #nutrition #weight-loss #diet

I used to lift very heavy weights in my mid-twenties - I used to bench press over 300lb. The most I ever lifted was 330lb; I couldn't do that today, no way. ↗

— Eric Bana

#ever #heavy #heavy weights #i #lift