#weight

Body acceptance means, as much as possible, approving of and loving your body, despite its “imperfections”, real or perceived. That means accepting that your body is fatter than some others, or thinner than some others, that your eyes are a little crooked, that you have a disability that makes walking difficult, that you have health concerns that you have to deal with — but that all of that doesn’t mean that you need to be ashamed of your body or try to change it. Body acceptance allows for the fact that there is a diversity of bodies in the world, and that there’s no wrong way to have one. ↗

— Golda Poretsky

#body-image #fat #inspirational #weight #change

I was this role model for heavy people. But the thing is, I never set out to be a role model at all, and I don't set out to be one now. I won't preach to anyone and tell them how to lose weight. I don't know any better than the next person. ↗

— Ricki Lake

#anyone #better #heavy #how #i

I was lightweight - that was the whole point of me. ↗

— Julian Clary

#lightweight #me #point #whole

From birth, man carries the weight of gravity on his shoulders. He is bolted to earth. But man has only to sink beneath the surface and he is free. ↗

— Jacques Yves Cousteau

#birth #carries #earth #free #gravity

The real pleasure was having the chance to enjoy being weightless, and the other was to spend some time looking out at this beautiful Earth that we're all lucky to inhabit. ↗

— Robert Crippen

#being #chance #earth #enjoy #having

There's not one food that causes diabetes.What causes Type II diabetes is being overweight... I've just come to grips, over the past four or five months, with my diabetes. ↗

— Paula Deen

#causes #come #diabetes #five #food

Some people start a sport just to reduce weight, or some say, 'My doctor ordered me to run and do exercise', and for others, they run for completely different benefits. But it is not like that with sport. We need to eat, we need to rest, but also we need to run. ↗

— Haile Gebrselassie

#benefits #completely #different #doctor #eat

There were times, especially when I was traveling for 'Eat, Pray, Love,' when, I swear to God, I would feel this weight of my female ancestors, all those Swedish farmwives from beyond the grave who were like, 'Go! Go to Naples! Eat more pizza! Go to India, ride an elephant! Do it! Swim in the Indian Ocean. Read those books. Learn a language.' ↗

— Elizabeth Gilbert

#beyond #books #eat #elephant #especially

I ride a bike and use aerobic equipment twice a week, and work out with a trainer, lifting weights. ↗

— Bob Iger

#bike #equipment #i #lifting #out

My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have. ↗

— A. J. Jacobs

#better #cholesterol #cooked #dance #diet