#your body

Learning how to get in tune with your field of energy and understand how to create your energy, expand that energy, and move that energy through your body. Coming back to your center, and approaching life from that center-to-line place... That to me gave me strength and understanding and hopefully wisdom to solve life's problems and challenges. ↗

— Erin Gray

#back #body #center #challenges #coming

I was performing in this burlesque group, and we would go to dance rehearsals every day. You'd use every part of your body. Even though some of it is slow, it takes a lot of muscle to be able to dip down and come back up. ↗

— Carmen Electra

#back #back up #body #burlesque #come

There is all this controversy that women and girls are too skinny or too overweight. I say to just do martial arts and everything will be okay. You will tone up your body and find a confidence you can't find just sitting around watching TV and hanging out with friends. ↗

— Milla Jovovich

#arts #body #confidence #controversy #everything

Be good to yourself. Listen to your body, to your heart. We're very hard on ourselves, and we're always feeling like we're not doing enough. It's a terribly hard job. ↗

— Marcia Wallace

#body #doing #enough #feeling #good

There's one secret to hitting hard, and that is to completely dedicate your body. That's the difference between a man going forward and a man going backward, no matter how big he is. ↗

— Ray Lewis

#between #big #body #completely #dedicate

Gymnastics uses every single part of your body, every little tiny muscle that you never even knew. ↗

— Shannon Miller

#even #every #gymnastics #knew #little

People in this room must have back problems, I'm sure some of us do, and it is really, really one of the worst pains and debilitating parts of your body that you can actually have because you really can't do anything in your life when you have it. ↗

— Greg Norman

#anything #back #because #body #debilitating

Body language is essential for an actress, even if you don't use your body in an athletic way. Just to be free, to use it like your voice. A body can be small and have incredible violence. A body talks. ↗

— Anne Parillaud

#athletic #body #body language #body talks #essential

After 'Kong,' my knuckles have never recovered because I had to wear very heavy weights on my forearms and around my hips and ankles to get the sense of size and scale of the movement of the character... You are telling your body that you are these things and that you're feeling these thoughts and that you're experiencing these experiences. ↗

— Andy Serkis

#ankles #around #because #body #character

It's only when gravity starts to take over you begin to think about your body. ↗

— David Soul

#begin #body #gravity #only #over