De Niro was a hero of mine. And Sean Penn. But I've realized I can't operate at that level of intensity. That's okay for movies. On TV, when you live with horror day in and day out, you have to protect yourself.

He has also worked as a bouncer bartender and personal trainer. Charles R. Meloni worked his way up the acting ladder with commercials short-lived TV series and bit parts in a number of films.

He is best known for his television roles as NYPD Detective Elliot Stabler on the NBC police drama Law & Order: Special Victims Unit and as inmate Chris Keller on the HBO prison drama Oz. Christopher Peter Meloni (born April 2 1961) is an American actor.