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    The soybean itself is a notably inauspicious staple food; it contains a whole assortment of "antinutrients" - compounds that actually block the body's absorption of vitamins and minerals, interfere with the hormonal system, and prevent the body from breaking down the proteins of the soy itself.


    — Michael Pollan

    #safe-eating #soybeans #food



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    Did you know about Michael Pollan?

    Pollan co-starred in the documentary Food Inc. It is divided into three sections further explicating Pollan's principles of "Eat food. Foer criticizes Pollan's argument regarding table-fellowship.

    ". A 2006 New York Times book review describes him as a "liberal foodie intellectual.

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