Peace is something tangible. It silences the outgoing energy of the mind and feeds the aspiring heart. Peace is not merely the absence of quarreling and fighting. True peace is not affected by the roaring of the world, outer or inner. This sea of peace is at our command if we practise the spiritual life.

He taught meditation on the spiritual heart as a core spiritual practice as well as encouraging prayer and performing dedicated selfless-service as a way to personal enlightenment or God-realisation as described by Eastern religions. A prolific author artist poet athlete and musician he is perhaps best known for holding public events on the theme of inner peace (such as concerts meditations and races). Sri Chinmoy (August 27 1931 – October 11 2007) born Chinmoy Kumar Ghose was an Indian spiritual Master who began teaching meditation in the West when he moved to New York City in 1964.