#diet

Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People don't realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating. ↗

— Jack LaLanne

#average #average american #blood #blood pressure #butter

Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut? ↗

— Jack LaLanne

#butter #calories #cheese #coffee #cream

I never diet. I smoke. I drink now and then. I never work out. ↗

— Naomi Campbell

#drink #i #never #now #now and then

The only way you get that fat off is to eat less and exercise more. ↗

— Jack LaLanne

#eat #exercise #fat #get #less

If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet. ↗

— Jack LaLanne

#because #big #bigger #build #changing

We are also in the process of defining how best to work together with food and other companies to address diet and physical activity factors in order to prevent chronic diseases. ↗

— Gro Harlem Brundtland

#address #also #best #chronic #companies

I certainly feel that the time is not far distant when a knowledge of the principles of diet will be an essential part of one's education. Then mankind will eat to live, be able to do better mental and physical work and disease will be less frequent. ↗

— Fannie Farmer

#better #certainly #diet #disease #distant

I don't do the gym and I don't diet. I'm vegetarian but I don't diet. ↗

— Pamela Anderson

#gym #i #vegetarian

I did my famous cabbage soup diet, so I was able to do it. ↗

— Ellen Burstyn

#cabbage #did #diet #famous #i

The very fact that we are having a national conversation about what we should eat, that we are struggling with the question about what the best diet is, is symptomatic of how far we have strayed from the natural conditions that gave rise to our species, from the simple act of eating real, whole, fresh food. ↗

— Mark Hyman

#act #best #conditions #conversation #diet