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Contrasting sharply, in the developing countries represented by India, Pakistan, and most of the countries in Asia and Africa, seventy to eighty percent of the population is engaged in agriculture, mostly at the subsistence level. ↗
Lifting weights is obviously important, because you want to be strong and fast and all of that, but it's not one of those things you gotta go and try to bench as much as you can every day. A bench press isn't going to help you throw a 15-yard out or a deep comeback. It's not about that. It's about training right. ↗
