#fitness

Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning. ↗

— Fred Perry

#ability #adaptability #experience #necessary #sportsmanship

Positive energy is your priceless life force. Protect it. Don't allow people to draw from your reserves; select friends who recharge your energies . . . I'm not asking you to cut people out of your life, but I am asking you to invest your time with people who will push you to be your best. Winners love to see other people win. ↗

— Chalene Johnson

#diet #fitness #goal-setting #goals #relationships

Exercise is done against one's wishes and maintained only because the alternative is worse. ↗

— George A. Sheehan

#against #alternative #because #done #exercise

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world. ↗

— Paul Dudley White

#adult #good #healthy #medicine #more

Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise. ↗

— Paula Abdul

#about #dancing #dreaded #exercise #find

For whatever reason, maybe it's because of my story, but people associate Livestrong with exercise and physical fitness, health and lifestyle choices like that. ↗

— Lance Armstrong

#because #choices #exercise #fitness #health

Obviously, I come from one background, and the people that design fitness equipment have been doing it for years and years, and they know what works and doesn't work. ↗

— Lance Armstrong

#been #come #design #doing #equipment

There's a lot of people in this world who spend so much time watching their health that they haven't the time to enjoy it. ↗

— Josh Billings

#enjoy #haven #health #lot #much

Teaching kids about health and fitness is important to me. It's about being fit for life. ↗

— Jackie Joyner-Kersee

#being #fit #fitness #health #important

A muscle is like a car. If you want it to run well early in the morning, you have to warm it up. ↗

— Florence Griffith Joyner

#car #early #like #morning #muscle