No subscription or hidden extras
Read through the most famous quotes by topic #lifting
It is has been a long time since I have written one of my statuses about life. I have been very busy trying to promote my Fan page, Friends and services, and my books. However, I can tell you all one thing for certain. I am not a Quitter. I will not stop writing books. I will not stop pushing myself to succeed. I will not stop being who I am. I am a winner. Winning is an attitude. You take the good with the bad and you keep on going. It gets hard, you get tired and sometimes burnt out but you keep on going anyway, because you can. Winners have setbacks, but winners learn tighten their belts and go on. Winner look at what has gone wrong and instead of complaining they find ways of doing it better. Winners know that Rome was not built in a day and take every day as it comes. Winners do not whine, they roar. ↗
Use what you've been through as fuel, believe in yourself and be unstoppable! ↗
#don-t-quit #never-give-up #overcoming-adversity #uplifting #adversity
The Lord gives us a spirit of hope and a feeling of comfort and confidence that we can overcome the obstacles we face. He has shown the way to gain strength during our struggles. With His assistance, we have the ability to succeed. Listen to His words of counsel and comfort: 'Fear not, little children, for you are mine, and I have overcome the world and none of them that my Father hath given me shall be lost. ↗
Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today. ↗
The heart that gives thanks is a happy one, for we cannot feel thankful and unhappy at the same time. The more we say thanks, the more we find to be thankful for. And the more we find to be thankful for, the happier we become. We don't give thanks because we're happy. We are happy because we give thanks. ↗
Exercise stimulates growth plates, by putting pressure on bone cells, forcing them to specialize and create new cells. Too much pressure, however, damages the growth plates, which are soft and fragile...The rule of thumb is that lifting one's own body weight (in push-ups,pull-ups, etc) is fine at any age, and kids over fifteen can lift weights. ↗
What men and women need is encouragement. Their natural resisting powers should be strengthened, not weakened ... Instead of always harping on a man's faults, tell him of his virtues. Try to pull him out of his rut ... Hold up to him his better self, his real self that can dare and do and win out! ... People radiate what is in their minds and in their hearts. ↗
