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Read through the most famous quotes by topic #mindful
The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing. ↗
#aware #mindfulness #moments #life
The greatest gift you can give (yourself or anyone else) is just being present ↗
#gifts #living-in-the-moment #loving-others #mindfulness #rasheed-ogunlaru-quotes
When we practice metta, we open continuously to the truth of our actual experience, changing our relationship to life. ↗
#insight #love #mindfulness #psychology #art
By practicing meditation we establish love, compassion, sympathetic joy & equanimity as our home. ↗
#inspirational #love #mindfulness #peace #art
When emotions turn and stay sour, when thoughts become cynical and judgmental, good and compassionate treatment is on the line. Helpers who become sour and cynical tend to begrudge their high need clients for their neediness. There is a risk that helpers become too well-practiced at taking a bleak view of those they have avowed to assist. There is a temptation to begin to blame clients for their failure to improve. If treatment ends pre-maturely, with either a client never returning to treatment or a helper 'firing' them out of frustration, there is a tendency for the client to take the fall. Of course what we are talking about here are signs of burnout. ↗
So what is a good meditator? A good meditator meditates. ↗
#inspirational #meditation #mindfulness #psychology #self-help
If you’re reading these words, perhaps it’s because something has kicked open the door for you, and you’re ready to embrace change. It isn’t enough to appreciate change from afar, or only in the abstract, or as something that can happen to other people but not to you. We need to create change for ourselves, in a workable way, as part of our everyday lives. ↗
