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#mindfulness

Read through the most famous quotes by topic #mindfulness




I've no interest in being thought provoking. Who needs more thoughts. I'd rather go down as one who is thought disposing. ↗


— Rasheed Ogunlaru


#mindfulness #rasheed-ogunlaru-quotes #thought-provoking #thoughtfulness #thoughts

If you want to conquer the anxiety of life, live in the moment, live in the breath. ↗


— Amit Ray


#meditation #mindfulness #peace #relaxation #tension

You might be tempted to avoid the messiness of daily living for the tranquility of stillness and peacefulness. This of course would be an attachment to stillness, and like any strong attachment, it leads to delusion. It arrests development and short-circuits the cultivation of wisdom. ↗


— Jon Kabat-Zinn


#life #mindfulness #peace #life

The greatest gift you can give (yourself or anyone else) is just being present ↗


— Rasheed Ogunlaru


#gifts #living-in-the-moment #loving-others #mindfulness #rasheed-ogunlaru-quotes

You cannot control the results, only your actions. ↗


— Allan Lokos


#compassion #insight #karma #meditation #mindfulness

Compassion is not complete if it does not include oneself. ↗


— Allan Lokos


#compassion #eastern-philosophy #mindfulness #art

Remind yourself that your mental & emotional health are important. ↗


— Allan Lokos


#mindfulness #psychology #art

If you’re reading these words, perhaps it’s because something has kicked open the door for you, and you’re ready to embrace change. It isn’t enough to appreciate change from afar, or only in the abstract, or as something that can happen to other people but not to you. We need to create change for ourselves, in a workable way, as part of our everyday lives. ↗


— Sharon Salzberg


#change #inspiration #meditation #mindfulness #wisdom

You must know that weather or not you are practicing mental prayer has nothing to do with keeping your lips closed. If, while I am speaking with God, I am fully conscious of doing so, and if this is more real to me than the words I am uttering, then I am combining mental and vocal prayer. I am amazed when people tell me that you are speaking with God by reciting the Paternoster even while you are thinking of worldly things. When you speak with a Lord so great, you should think of Who it is you are addressing and what you yourself are, if only that you may speak to Him with proper respect. How can you address a king with the reverence he deserves unless you are clearly conscious of his position and yours? ↗


— Teresa of Ávila


#mindfulness #respect

Yoga practice can make us more and more sensitive to subtler and subtler sensations in the body. Paying attention to and staying with finer and finer sensations within the body is one of the surest ways to steady the wandering mind. (39) ↗


— Ravi Ravindra


#mind #mindfulness #practice #yoga #yoga






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