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Read through the most famous quotes by topic #mindfulness
One of the best ways to support the development of patience is to cultivate happiness with yourself. ↗
On the topic of exercise, "It's just as important as brushing your teeth everyday, more important than watching TV or reading online or answering email. Make time for something so crucial to a good life. ↗
The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently. ↗
