#sodium

You can easily put together your own favorite spice blend, whether that's a salt and pepper mixture or you're adding herbs to it or Creole spice. Just watch out for the sodium content. That why I encourage you to make your own. ↗

— Emeril Lagasse

#blend #content #creole #easily #encourage

The laboratory evidence that carbohydrate-rich diets can cause the body to reain water and so raise blood pressure, just as salt consumption is supposed to do, dates back well over a century ↗

— Gary Taubes

#hypertension #lowcarb #salt #science #sodium

Internet does not equal sodium pentothal. ↗

— Drew Barrymore

#equal #internet #sodium

I use a lot of fresh citrus, garlic, and fresh herbs when cooking to cut down on fat and sodium but punch up flavor. Our cupboards and fridge are full of condiments - mustards, vinegars, etc. that also add tons of flavor but are low in fat, calories, or other processed additives. ↗

— Cat Cora

#additives #also #calories #citrus #cooking

I'm trying to cut down a little on eating, on sodium, keep my blood pressure down, which is tough. Because I love food! I do, but it's unfair how everything that's bad for you tastes so good, and all the good stuff, veggies and green things, doesn't match up. ↗

— Ice Cube

#because #blood #blood pressure #cut #down

All the pre-made sauces in a jar, and frozen and canned vegetables, processed meats, and cheeses which are loaded with artificial ingredients and sodium can get in the way of a healthy diet. My number one advice is to eat fresh, and seasonally. ↗

— Todd English

#artificial #canned #diet #eat #fresh

The rotation of the polarization plane is extraordinarily small in all gases, thus also in sodium vapour. ↗

— Pieter Zeeman

#extraordinarily #gases #plane #polarization #rotation

Ramen is a dish that's very high in calories and sodium. One way to make it slightly healthier is to leave the soup and just eat the noodles. ↗

— Masaharu Morimoto

#dish #eat #healthier #high #just