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If we glance at the most important revolutions in history, we see at once that the greatest number of these originated in the periodical revolutions on the human mind. ↗
My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have. ↗
#better #cholesterol #cooked #dance #diet
