#vegetables

Clearly this is a tough economic time, and a lot of families are hurting. So when we talk to parents, we talk about small changes for kids and things that don't cost extra money. Like adding water and eliminating sugary drinks and sodas. That's going to save money right there. Or adding a few more vegetables. ↗

— Michelle Obama

#adding #changes #clearly #cost #drinks

I would like to be on the farm. To ride the horses. To watch the cattle, and the plantations, and the beautiful vegetables that my sons are growing there. I would like it. I am one of those who do not have to worry about what I am doing later. I love the fields. ↗

— Ariel Sharon

#am #beautiful #cattle #doing #farm

My experience as a school nurse taught me that we need to make a concerted effort, all of us, to increase physical fitness activity among our children and to encourage all Americans to adopt a healthier diet that includes fruits and vegetables, but there is more. ↗

— Lois Capps

#activity #adopt #all americans #among #children

A boxer's diet should be low in fat and high in proteins and sugar. Therefore you should eat plenty of lean meat, milk, leafy vegetables, and fresh fruit and ice cream for sugar. ↗

— Gene Tunney

#boxer #cream #eat #fat #fresh

I love to cook comfort food. I'll make fish and vegetables or meat and vegetables and potatoes or rice. The ritual of it is fun for me, and the creativity of it. ↗

— Reese Witherspoon

#comfort food #cook #creativity #fish #food

I usually eat six times a day, small meals. For breakfast, an egg and a corn tortilla, salsa and cilantro, and some ham. For snacks, I'll have an apple, some string cheese, a yogurt. For lunch I'll have salad with protein in it and for dinner usually steamed vegetables and chicken or fish. ↗

— Sprague Grayden

#breakfast #cheese #chicken #corn #day

I love to cook for my husband and daughter. I enjoy going to the market for fresh vegetables. ↗

— Salma Hayek

#daughter #enjoy #fresh #going #husband

I always take working out seriously, but before a shoot I do extra sit ups and squats. I also eat more vegetables and drink a ton of water, because it really helps my skin glow. ↗

— Lily Aldridge

#always #because #before #drink #eat

I'm eating a lot of organic proteins and vegetables! Maintaining a healthy, balanced diet is my No. 1 priority because I'm nursing my daughter. ↗

— Lily Aldridge

#balanced diet #because #daughter #diet #eating

My passion is about motivating as many families as possible to learn about vegetables and healthy eating together. ↗

— Jennie Garth

#eating #families #healthy #learn #many