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Read through the most famous quotes by topic #weight
I’ve been chained to my bathroom scale for two decades now. I’ve used the number on my scale to tell me if I’m valuable or not. I’ve let the number on my scale destroy many beautiful opportunities in my life such as scheduling family photos, having fun at the beach, or giving myself 100% in intimacy. I’ve let the number on the scale tell me if I should be confident in who I am. I’ve let the number on the scale tell me if I am worthy of kind thoughts from others. Ultimately, I’ve always let some ridiculous number on the bathroom scale tell me whether or not I should love myself. ↗
#body-image #fitness #goals #life #weight
Body acceptance means, as much as possible, approving of and loving your body, despite its “imperfections”, real or perceived. That means accepting that your body is fatter than some others, or thinner than some others, that your eyes are a little crooked, that you have a disability that makes walking difficult, that you have health concerns that you have to deal with — but that all of that doesn’t mean that you need to be ashamed of your body or try to change it. Body acceptance allows for the fact that there is a diversity of bodies in the world, and that there’s no wrong way to have one. ↗
On day one of the drive, I saw my first dome sky. The world was so flat that I could see the level horizon all around me and the sky looked like a dome. Skies like that will give you perspective when nothing else will. The second day, a tumbleweed blew across the interstate. I’m in a western movie, I said to myself, laughing. I found it so much easier to laugh now that this weight had been lifted from my shoulders. ↗
#dome-sky #drive #life #love #relationships
