#calorie

You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat! ↗

— Jack LaLanne

#bigger #body #burn #calories #exercise

When I go to a restaurant, I eat three-quarters of the food in front of me. That cuts my calorie intake by 25 percent. ↗

— Bobby Flay

#cuts #eat #food #front #go

On the course, I sometimes eat a little sandwich or a slow-release energy bar - one on the front nine and one on the back nine. You're out there five hours, so you have to keep eating. You're going to burn at least 1,000 calories. I'll try to take in about 400-600 calories during a round and drink water. ↗

— Rory McIlroy

#back #bar #burn #calories #course

Well the real concept of basic needs if you cut it right down are simply the physical needs that are unavoidable for all of us. So to have enough calories to keep our bodies going. Have shelter from extreme elements. To have water that is safe to drink, So I think that's the core of it. ↗

— Peter Singer

#basic needs #bodies #calories #concept #core

I don't think meals have any business being deductible. I'm for separation of calories and corporations. ↗

— Ralph Nader

#any #being #calories #corporations #deductible