#calorie

When you go to the grocery store, you find that the cheapest calories are the ones that are going to make you the fattest - the added sugars and fats in processed foods. ↗

— Michael Pollan

#calories #cheapest #fats #fattest #find

I am constantly working out-circuit training, jumping rope, and stair-stepping, and sticking to 1200 calories a day. It can't be something that you're doing to lose weight, and then once you do, you're done. I do it every day of my life. ↗

— LeAnn Rimes

#calories #circuit training #constantly #day #doing

I never count calories, but I eat so well. ↗

— Alicia Silverstone

#count #eat #i #never #well

Sugar-free ice pops are an invention of God. They hardly have any calories since they're mostly water. I eat about 15 pops every two days. ↗

— Gene Simmons

#any #calories #days #eat #every

Well, Kessa, I am glad to see that you're taking your body seriously. I shudder when I see the girls leaving class and heading for the nearest hamburger, coke, and French fry station.The thought of them pouring all those dead calories into themselves makes me want to cry. You'd think after a rigorous dance class they'd have more respect for their bodies. ↗

— Steven Levenkron

#calories #dance #eating #eating-disorder #fitness

It's smarter to look at portions than to count calories. ↗

— Randy Jackson

#count #look #portions #smarter #than

I tried the paleo diet, which is the caveman diet - lots of meat. And I tried the calorie restriction diet: The idea is that if you eat very, very little - if you're on the verge of starvation, you will live a very long time, whether or not you want to, of course. ↗

— A. J. Jacobs

#course #diet #eat #i #i tried

Corn is an efficient way to get energy calories off the land and soybeans are an efficient way of getting protein off the land, so we've designed a food system that produces a lot of cheap corn and soybeans resulting in a lot of cheap fast food. ↗

— Michael Pollan

#cheap #corn #designed #efficient #efficient way

You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat! ↗

— Jack LaLanne

#bigger #body #burn #calories #exercise

On the course, I sometimes eat a little sandwich or a slow-release energy bar - one on the front nine and one on the back nine. You're out there five hours, so you have to keep eating. You're going to burn at least 1,000 calories. I'll try to take in about 400-600 calories during a round and drink water. ↗

— Rory McIlroy

#back #bar #burn #calories #course