#calorie

Calories from protein affect your brain, your appetite control center, so you are more satiated and satisfied. ↗

— Mark E. Hyman

#appetite #brain #calories #center #control

At one point I had to shove as much food in my body as possible to pack on calories. My trainer wanted me to do six meals a day and not go two hours without eating. If I would cheat on eating one day, I could tell - I'd drop a few pounds. ↗

— Taylor Lautner

#calories #cheat #could #day #drop

I was in the gym five days a week, two hours a day. At one point, I was going seven days straight. I had put on a lot of weight, and then I started losing it drastically, so I was worried. It turned out I was overworking myself. My trainer told me that I couldn't break a sweat, because I was burning more calories than I was putting on. ↗

— Taylor Lautner

#break #burning #calories #day #days

When I'm training in December, I have to eat like 6,000 calories a day to maintain my weight. It's a bit tiring. ↗

— Andy Murray

#calories #day #december #eat #i

I am constantly working out-circuit training, jumping rope, and stair-stepping, and sticking to 1200 calories a day. It can't be something that you're doing to lose weight, and then once you do, you're done. I do it every day of my life. ↗

— LeAnn Rimes

#calories #circuit training #constantly #day #doing

Sugar-free ice pops are an invention of God. They hardly have any calories since they're mostly water. I eat about 15 pops every two days. ↗

— Gene Simmons

#any #calories #days #eat #every

If the poor overweight jogger only knew how far he had to run to work off the calories in a crust of bread he might find it better in terms of pound per mile to go to a massage parlor. ↗

— Christiaan Barnard

#bread #calories #crust #far #find

Our demand for meat, dairy and refined carbohydrates - the world consumes one billion cans or bottles of Coke a day - our demand for these things, not our need, our want - drives us to consume way more calories than are good for us. ↗

— Mark Bittman

#bottles #calories #cans #carbohydrates #coke

Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut? ↗

— Jack LaLanne

#butter #calories #cheese #coffee #cream

My body holds on to every part of every, you know, calorie that there is out there. ↗

— Ricki Lake

#calorie #every #holds #know #out