#calorie

I find it almost comforting to count calories, because it makes me conscious of what I'm eating. But on Super Bowl Sunday, I thought, 'Surrender to it. It's nacho time.' Then I ate nothing but Doritos all day. ↗

— Kristen Bell

#almost #ate #because #bowl #calories

Our demand for meat, dairy and refined carbohydrates - the world consumes one billion cans or bottles of Coke a day - our demand for these things, not our need, our want - drives us to consume way more calories than are good for us. ↗

— Mark Bittman

#bottles #calories #cans #carbohydrates #coke

The first thing I did was give up sweet tea because I drank so much. I'd start drinking at lunchtime and wouldn't set it down until I went to bed. When you calculate how much empty calories and how much sugar I was consuming, it was staggering. So I haven't had a glass of sweet tea in three years. ↗

— Paula Deen

#bed #calculate #calories #consuming #did

To look and feel my best, I watch my calories and exercise. ↗

— Kim Kardashian

#calories #exercise #feel #i #look

Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut? ↗

— Jack LaLanne

#butter #calories #cheese #coffee #cream

You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat! ↗

— Jack LaLanne

#bigger #body #burn #calories #exercise

When I go to a restaurant, I eat three-quarters of the food in front of me. That cuts my calorie intake by 25 percent. ↗

— Bobby Flay

#cuts #eat #food #front #go

I believe in pink. I believe that laughing is the best calorie burner. I believe in kissing, kissing a lot. I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day and I believe in miracles. ↗

— Audrey Hepburn

#another #another day #being #being strong #believe

My body holds on to every part of every, you know, calorie that there is out there. ↗

— Ricki Lake

#calorie #every #holds #know #out

The actual getting into the gym and working out process was easier, but the eating was harder. I had to eat every two hours. At one point, my trainer said, 'Put anything in your mouth. Go to McDonald's, get the biggest shake possible. I just need to get calories in you.' Because my body fat at the time was only, like, 7.5%. ↗

— Taylor Lautner

#anything #because #biggest #body #body fat