#co

I don’t know what circumstances occurred in your life for you to build such a strong brick wall around your heart, but I do intend to tear it down." ~Cole ↗

— Tina Carreiro

#love #mia #soulmates #life

I vow to ingest only items that preserve well-being, peace, and joy in my body and my consciousness... Practicing a diet is the essence of this precept. Wars and bombs are the products of our consciousness individually and collectively. Our collective consciousness has so much violence, fear, craving, and hatred in it, it can manifest in wars and bombs. The bombs are the product of our fear... Removing the bombs is not enough. Even if we could transport all the bombs to a distant planet, we would still not be safe, because the roots of the wars and the bombs are still intact in our collective consciousness. Transforming the toxins in our collective consciousness is the true way to uproot war (72-73). ↗

— Thich Nhat Hanh

#mindfulness #war #diet

My message is, as it alway has been, moderation: meat as a main course on three days a week, eggs on one, fish on one other and some form of vegetarian meal on the rest constitute a perfectly acceptable, interesting and varied diet. ↗

— Delia Smith

#diet #eating #diet

...I have become more interested than ever in the effect of a diet higher in 'greens' than it is in meat - both in terms of my own wellbeing and, more recently, those implications that go beyond me and those for whom I cook. ↗

— Nigel Slater

#eating #diet

I’ve been on a diet for two weeks and all I’ve lost is two weeks!” -Totie Fields- ↗

— David DeBacco

#diet #jokes #diet

Even if these researchers do see the need to address the problem immediately, though they have obligations and legitimate interests elsewhere, including being funded for other research. With luck, the ideas discussed in Good Calories, Bad Calories may be rigorously tested in the next twenty years. If confirmed, it will be another decade or so after that, at least, before our public health authorities actively change their official explanation for why we get fat, how that leads to illness, and what we have to do to avoid or reverse those fates. As I was told by a professor of nutrition at New York University after on of my lectures, the kind of change I'm advocating could take a lifetime to be accepted. ↗

— Gary Taubes

#calories #confirmation-bias #diet #dieting #government

The hCG protocol would revolutionize our culture. Not only because of the mass reduction in obesity, but because when people are able to develop emotional strength and well-being without needing to eat, society would be healthier, happier, and more productive. Eating less, not because we have to, but because we want to. ↗

— Robin Phipps Woodall

#emotional-eating #hcg #protocol #weight-loss #diet

...big, strapping macho guys were like liquid diets--they were great for emergencies, but she wouldn't want to be on one all the time. ↗

— Stephanie Bond

#romance #diet

Why don't you like the foods I like?" he asks sometimes. "Why don't you like the foods I make?" I answer. ↗

— Lydia Davis

#cooking #cuisine #diet #food #foods

Human models are more vivid and more persuasive than explicit moral commands. ↗

— Daniel J. Boorstin

#explicit #human #models #moral #more