#diet

You may not think you eat a lot of corn and soybeans, but you do: 75 percent of the vegetable oils in your diet come from soy (representing 20 percent of your daily calories) and more than half of the sweeteners you consume come from corn (representing around 10 perecent of daily calories). ↗

— Michael Pollan

#diet

Eating – overeating – saved me. It comforted me when I was at the mercy of grown-ups who didn't know how to give what I needed. Food was something to which I had ready access, and with it I cleverly fashioned a survival mechanism that pulled me back from the edge of insanity. – a young MacGuyver of angst and junk food. ↗

— Kim Brittingham

#dieting #food #food-additction #mental-health #diet

And dieting, I discovered, was another form of disordered eating, just as anorexia and bulimia similarly disrupt the natural order of eating. "Ordered" eating is the practice of eating when you are hungry and ceasing to eat when your brain sends the signal that your stomach is full. ... All people who live their lives on a diet are suffering. If you can accept your natural body weight and not force it to beneath your body's natural, healthy weight, then you can live your life free of dieting, of restriction, of feeling guilty every time you eat a slice of your kid's birthday cake. ↗

— Portia de Rossi

#inspirational #diet

Dieting was cruel; it was an abuse of human rights. Yes, that's what it was, and she should not allow herself to be manipulated in this way. She stopped herself. Thinking like that was nothing more than coming up with excuses for breaking the diet. Mma Ramotswe was made of sterner stuff than that, and so she persisted. ↗

— Alexander McCall Smith

#human-rights #humor #persisting #diet

The Shrink always warned me that carriers stay wracked with lifelong guilt. It's not an uplifting thing having turned lovers into monsters. We feel bad that we haven't turned into monsters ourselves--survivor's guilt, that's called. And we feel a bit stupid that we didn't notice our own symptoms earlier. I mean, I'd been sort of wondering why the Atkins diet was giving me night vision. But that hadn't seemed like something to worry about... ↗

— Scott Westerfeld

#funny #guilt #humor #ombies #parasites

Stop and reflect on what your diet is doing for you. ↗

— Alice McCall

#diet #food #health #healthy #diet

To me it was real war and my life was at stake, and I believe that all those clandestine spy games we played as children helped when the Occupation came. ↗

— Diet Eman

#dutch #holocaust #jesus-christ #righteous-gentile #wwii

Our sense of the full range of human nature, like our diet, has been steadily reduced. No matter how nourishing it might be, anything wild gets pulled - though as we'll see, some of the weeds growing in us have roots reaching deep into our shared past. Pull them if you want, but they'll just keep coming back again and again. ↗

— Cacilda Jethá

#sexuality #diet

They thought we were stupid to do it, (hide Jews) of course; in fact, it was beyond their comprehension that we would risk so much for Jews. ↗

— Diet Eman

#dutch #holocaust #jesus-christ #righteous-gentile #wwii

Enjoy losing weight. Enjoy eating healthy, delicious food. Do not wait until you reach your destination to feel good. Take as much happiness and joy as you can from your weight loss journey. ↗

— Harry Papas

#healthy-diet #healthy-living #inspirational #positive-thinking #weight-loss