#fitness

‎As I get older I see that running has changed for me. What used to be about burning calories is now more about burning up what is false. Lies I used to tell myself about who I was and what I could do, friendships that cannot withstand hills or miles, the approval I no longer need to seek, and solidarity that cannot bear silence. I run to burn up what I don't need and ignite what I do. ↗

— Kristin Armstrong

#motivation #running #change

If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all. ↗

— Joey Adams

#any #apart #exercise #fact #far

Mr. Gonzales' failure to respond to questions legitimately posed to him by the Senate raises grave doubts in my mind as to his fitness to serve the people of the United States as their Attorney General. ↗

— Daniel Inouye

#attorney general #doubts #failure #fitness #general

You gotta have a body. ↗

— Jayne Mansfield

#body #gotta #you

With both kids, I started working out again at 16 days postpartum, but I treated myself with kindness, doing mild workouts, because my fitness level was lower. ↗

— Gabrielle Reece

#because #both #days #doing #fitness

I believe that human beings are designed to be physically active and that not doing so creates energy imbalances within the body that ultimately contribute to obesity and other health problems. As evidence, over 500,000 people die each year from diseases linked to physical inactivity and obesity. Furthermore, rates of hypertension, hypercholesterolemia, type 2 diabetes, and certain forms of cancer have all tripled over the past 30 years corresponding to decreasing levels of daily physical activity and increasing rates of obesity. ↗

— Dr. Nina Cherie Franklin

#fitness #health #wellness #design

I would rather exercise than read a newspaper. ↗

— Kim Alexis

#exercise #i #newspaper #rather #read

Fitness will be a major factor in the first race and I think that will play into the hands of drivers who have been racing recently, rather than people like me who haven't raced properly for a decade. I'am not one of the favourites to start with. ↗

— Nigel Mansell

#been #decade #drivers #factor #favourites

My fitness trainer's English, my physio's English, some of my friends are English. I don't have a problem with English people at all. ↗

— Andy Murray

#english people #fitness #friends #i #people

Family involvement is a valuable thing and playing together actively can be the '90s version of it. Instead of just watching, you can do it together... something we don't spend enough time on. We can motivate and excite each other about fitness. ↗

— Alan Thicke

#about #actively #each #enough #excite