#heal

...compulsive eating is basically a refusal to be fully alive. No matter what we weigh, those of us who are compulsive eaters have anorexia of the soul. We refuse to take in what sustains us. We live lives of deprivation. And when we can't stand it any longer, we binge. The way we are able to accomplish all of this is by the simple act of bolting -- of leaving ourselves -- hundreds of times a day. ↗

— Geneen Roth

#eating #eating-disorders #health #food

1 billion people in the world are chronically hungry. 1 billion people are overweight. ↗

— Mark Bittman

#food #health #hunger #wealth #food

It's a pretty amazing to wake up every morning, knowing that every decision I make is to cause as little harm as possible. It's a pretty fantastic way to live. ↗

— Colleen Patrick-Goudreau

#raw-foods #vegan #vegetarian #wellness #food

Sorry, there´s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story. ↗

— Morgan Spurlock

#health #food

About eighty percent of the food on shelves of supermarkets today didn't exist 100 years ago. ↗

— Larry McCleary

#food-politics #health #nutrition #obesity #supermarkets

Older people shouldn't eat health food, they need all the preservatives they can get. ↗

— Robert Orben

#eat #food #get #health #need

If you don't take care of this the most magnificent machine that you will ever be given...where are you going to live? ↗

— Karyn Calabrese

#detox #healing #health #raw #raw-food

The practice of forgiveness is our most important contribution to the healing of the world. ↗

— Marianne Williamson

#contribution #healing #important #important contribution #most

Forgiveness is not a one off decision; it is a journey and a process that takes time, determination, and persistence. Forgiveness is not forgetting; it is simply denying your pain the right to control your life. ↗

— Corallie Buchanan

#healing-the-past #forgiveness

Simply touching a difficult memory with some slight willingness to heal begins to soften the holding and tension around it. (74) ↗

— Stephen Levine

#grief #healing #healing-the-past #memory #tension