No subscription or hidden extras
Read through the most famous quotes by topic #inking
When you are your own best friend, you don’t endlessly seek out relationships, friendships, and validation from the wrong sources because you realize that the only approval and validation you need is your own. ↗
#confidence #friendships #liking-yourself #love-yourself-first #loving-yourself
It is no longer just engineers who dominate our technology leadership, because it is no longer the case that computers are so mysterious that only engineers can understand what they are capable of. There is an industry-wide shift toward more "product thinking" in leadership--leaders who understand the social and cultural contexts in which our technologies are deployed. Products must appeal to human beings, and a rigorously cultivated humanistic sensibility is a valued asset for this challenge. That is perhaps why a technology leader of the highest status--Steve Jobs--recently credited an appreciation for the liberal arts as key to his company's tremendous success with their various i-gadgets. ↗
A positive attitude is most easily arrived at through a deliberate and rational analysis of what’s required to manifest unwavering positive thought patterns. First, reflect on the actual, present condition of your mind. In other words, is the mind positive or not? We’ve all met individuals who perceive themselves as positive people but don’t appear as such. Since the mind is both invisible and intangible, it’s therefore easier to see the accurate characteristics of the mind through a person’s words, deeds, and posture. For example, if we say, “It’s absolutely freezing today! I’ll probably catch a cold before the end of the day!” then our words expose a negative attitude. But if we say, “The temperature is very cold” (a simple statement of fact), then our expressions, and therefore attitude, are not negative. Sustaining an alert state in which self-awareness becomes possible gives us a chance to discover the origins of negativity. In doing so, we also have an opportunity to arrive at a state of positiveness, so that our words and deeds are also positive, making others feel comfortable, cheerful, and inspired. ↗
#ki #nakamura-tempu #positive-attitude #positive-quotes #positive-thinking
Eventually it became clear that our emotions, attitudes, and thoughts profoundly affect our bodies, sometimes to the degree of life or death. Soon mind-body effects were recognized to have positive as well as negative impacts on the body. This realization came largely from research on the placebo effect—the beneficial results of suggestion, expectation, and positive thinking. ↗
A busy, vibrant, goal-oriented woman is so much more attractive than a woman who waits around for a man to validate her existence. ↗
Yet she was so sweet. She wasn’t a hard-ass, wasn’t jaded after all that had been done to her. In bed, she was giving and generous. And she smiled a lot. She seemed to enjoy life. Whereas he’d been nothing but a giant pain in the ass, taking for granted everything that had been given to him. He’d had it so easy, while his parents had struggled to give him a good life so all he had to do was go out and live his dream. He and Savannah were as different as night and day. How could she tolerate being around him? He was nothing but a spoiled football player who craved the spotlight. He didn’t deserve to be sharing a bed with her. She needed someone who cared for her, who thought of nothing but her, who’d give up everything just to give her the kind of life she deserved. He sucked in a breath and realized it was time he made some serious life changes. It was time to go all in and stop hesitating about the things he really wanted in his career. In his life. It was time to start taking some chances. ↗
What I tried to make clear in Good Calories, Bad Calories was that nutrition and obesity research lost its way after the Second World War with the evaporation of the European community of scientists and physicians that did pioneering work in those disciplines. It has since resisted all attempts to correct it. As a result, the individuals involved in this research have not only wasted decades of time, and effort, and money but have done incalculable damage along the way. Their beliefs have remained imperious to an ever-growing body of evidence that refutes them while being embraced by public-health authorities and translated into precisely the wrong advice about what to eat and, more important, what not to eat if we want to maintain a healthy weight and live a long and healthy life. ↗
#carbohydrates #confirmation-bias #diet #dieting #government
