My grandmother was the greatest cook in the world. She could just go in there, the whole kitchen would look like a tornado hit it and then she'd come out with the best food. Then she'd sit at the table and she wouldn't eat! ↗
I try to squeeze in a workout whenever I can, even if it's doing squats with my 7-month-old in the kitchen or jumping on the trampoline with my 5-year-old. ↗
Keep it simple in the kitchen. If you use quality ingredients, you don't need anything fancy to make food delicious: just a knife, a cutting board, and some good nonstick cookware, and you're set. ↗