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Read through the most famous quotes by topic #mindful
Whether we are feasting or fasting or somewhere in between, food should have a sacred role in our lives. It can be something we sacrifice, something we savor, something we share, and through it all we can remain fulfilled because we are grounded in God, the only One who can satisfy our hungry hearts. ↗
Taken slowly, or mindfully, even eating an orange or a bowl of soup, or a small piece of dark chocolate for that matter, can take on the flavor or prayer. ↗
Food and eating often mask our pain, our inner longing for God, for acceptance. It is key to know our motivation for eating as well as for other actions. Why do I eat? Am I tired, am I bored, am I stressed and tired? A good practice is to live in the present moment, aware of the reality in which I am immersed. ↗
#faith #food #god #mindfulness #trust
In this moment, there is plenty of time. In this moment, you are precisely as you should be. In this moment, there is infinite possibility. (17) ↗
Do every act of your life as though it were the very last act of your life. ↗
#last #life #mindfulness #life
While you'll feel compelled to charge forward it's often a gentle step back that will reveal to you where you and what you truly seek. ↗
#fulfilment #goals #happiness #happyness #inspirirational-quotes
Sometimes we don't need to eat or drink as much as we do, but it has become a kind of addiction. We feel so lonely. Loneliness is one of the afflictions of modern life. It is similar to the Third and Fourth Precpets--we feel lonely, so we engage in conversation, or even in a sexual relationship, hoping that the feeling of loneliness will go away. Drinking and eating can also be the result of loneliness. You want to drink or overeat in order to forget your loneliness, but what you eat may bring toxins into your body. When you are lonely, you open the refrigerator, watch TV, read magazines or novels, or pick up the telephone to talk. But unmindful consumption always makes things worse (68). ↗
True compassion is undirected & holds no conceptual focus. That kind of genuine, true compassion is only possible after realizing emptiness. ↗
Through recognizing and realizing the empty essence, instead of being selfish and self-centered, one feels very open and free ↗
