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Read through the most famous quotes by topic #mindful
Peace of mind arrives the moment you come to peace with the contents of your mind. ↗
#consciousness-raising #inspirational-quotes #joy #letting-go #mindfulness
Mindfulness meditation doesn't change life. Life remains as fragile and unpredictable as ever. Meditation changes the heart's capacity to accept life as it is. It teaches the heart to be more accommodating, not by beating it into submission, but by making it clear that accommodation is a gratifying choice. ↗
The teachings of the Buddha could be summarized in four short sentences. ... [The Buddha] said ... The bad things, don't do them. The good things, try to do them. Try to purify, subdue your own mind. That is the teaching of all buddhas. ↗
Metta is the ability to embrace all parts of ourselves, as well as all parts of the world. Practicing metta illuminates our inner integrity because it relieves us of the need to deny different aspects of ourselves. ↗
#love #meditation #mindfulness #art
