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Read through the most famous quotes by topic #mindful
Food and eating often mask our pain, our inner longing for God, for acceptance. It is key to know our motivation for eating as well as for other actions. Why do I eat? Am I tired, am I bored, am I stressed and tired? A good practice is to live in the present moment, aware of the reality in which I am immersed. ↗
#faith #food #god #mindfulness #trust
In this moment, there is plenty of time. In this moment, you are precisely as you should be. In this moment, there is infinite possibility. (17) ↗
Don’t let a day go by without asking who you are…each time you let a new ingredient to enter your awareness. ↗
While you'll feel compelled to charge forward it's often a gentle step back that will reveal to you where you and what you truly seek. ↗
#fulfilment #goals #happiness #happyness #inspirirational-quotes
Mindfulness is like that—it is the miracle which can call back in a flash our dispersed mind and restore it to wholeness so that we can live each minute of life. ↗
Sometimes we don't need to eat or drink as much as we do, but it has become a kind of addiction. We feel so lonely. Loneliness is one of the afflictions of modern life. It is similar to the Third and Fourth Precpets--we feel lonely, so we engage in conversation, or even in a sexual relationship, hoping that the feeling of loneliness will go away. Drinking and eating can also be the result of loneliness. You want to drink or overeat in order to forget your loneliness, but what you eat may bring toxins into your body. When you are lonely, you open the refrigerator, watch TV, read magazines or novels, or pick up the telephone to talk. But unmindful consumption always makes things worse (68). ↗
True compassion is undirected & holds no conceptual focus. That kind of genuine, true compassion is only possible after realizing emptiness. ↗
Through recognizing and realizing the empty essence, instead of being selfish and self-centered, one feels very open and free ↗
