#mindful

As you notice your whole being, your entirety, your wise inner nature, there are messages there for you. Quietly give permission for your wholeness, your entirety, to share its deepest wisdom. ↗

— Janet Gallagher Nestor

#mindfulness #self-awareness #spirituality #stress-relief #wellbeing

Like water poured from one vessel to another, metta flows freely, taking the shape of each situation without changing its essence. ↗

— Sharon Salzberg

#love #mindfulness #psychology #art

All beings want to be happy, yet so very few know how. It is out of ignorance that any of us cause suffering, for ourselves or for others ↗

— Sharon Salzberg

#mindfulness #psychology #suffering #art

We have to be mindful that there is the certainty that terrorists will attempt to launch multiple attacks against their enemy, which is us and our allies. ↗

— Cofer Black

#allies #attacks #attempt #certainty #enemy

Throughout my life, until this very moment, whatever virtue I have accomplished, including any benefit that may come from this book, I dedicate to the welfare of all beings. May the roots of suffering diminish. May warfare, violence, neglect, indifference, and addiction also decrease. May the wisdom and compassion of all beings increase, now and in the future. May we clearly see all the barriers we erect between ourselves and others to be as insubstantial as our dreams. May we appreciate the great perfection of all phenomena. May we continue to open our hearts and minds, in order to work ceaselessly for the benefit of all beings. May we go to the places that scare us. May we lead the life of a warrior. ↗

— Pema Chödrön

#holiness #lovingkindness #mindfulness-practice #prayer #dreams

In a movie, you have to be mindful that no budget is going to be able to deal with running around the globe at every whim of the writer. ↗

— Daniel Clowes

#around #budget #deal #every #globe

I would like it to be known that I have decided not to marry Group Capt. Peter Townsend. Mindful of the church's teaching that Christian marriage is indissoluble, and conscious of my duty to the Commonwealth, I have resolved to put these considerations before any others. ↗

— Princess Margaret

#before #capt #christian #church #commonwealth

I did kung fu up until two weeks before Benjamin was born, and yoga three days a week. I think a lot of people get pregnant and decide they can turn into garbage disposals. I was mindful about what I ate, and I gained only 30 pounds. ↗

— Gisele Bundchen

#ate #before #benjamin #born #days

Teaching is an instinctual art, mindful of potential, craving of realizations, a pausing, seamless process. ↗

— A. Bartlett Giamatti

#craving #instinctual #mindful #pausing #potential

Metta is the ability to embrace all parts of ourselves, as well as all parts of the world. Practicing metta illuminates our inner integrity because it relieves us of the need to deny different aspects of ourselves. ↗

— Sharon Salzberg

#love #meditation #mindfulness #art