#stress

I have noticed, with much distress, the excessive wartime activity of the investigating bureaus of Congress and the administration, with their impertinent and indecent searching out of the private lives and the past political beliefs of individuals. ↗

— Wendell Willkie

#administration #beliefs #bureaus #congress #distress

I cannot, I cannot,' cried Marianne; 'leave me, leave me, if I distress you; leave me, hate me, forget me! But do not torture me so. Oh! how easy for those who have no sorrow of their own to talk of extertion! ↗

— Jane Austen

#comical #distress #love #torture #anger

No beating yourself up. That’s not allowed. Be patient with yourself. It took you years to form the bad habits of thought that you no longer want. It will take a little time to form new and better ones. But I promise you this: Even a slight move in this direction will bring you some peace. The more effort you apply to it, the faster you’ll find your bliss, but you’ll experience rewards immediately. ↗

— Holly Mosier

#happiness #mind-body-connection #mind-body-spirit #patience #purpose

There are often great lessons to be learned at the roots of stress, drama, and heartache. Don’t let the magnitude of the circumstance blind you to the value of the lesson. ↗

— Steve Maraboli

#heartache #lessons #life-lessons #stress #experience

Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is... The only problem in your life is your mind's resistance to life as it unfolds. ↗

— Dan Millman

#resistance #stress #suffering #life

The woman recovering from abuse or other stressful life situations may feel she's in no way in charge of anything, least of all her own world. She faces the horse with trepidation. The horse senses the fear and becomes tense and concerned. The wise instructor starts small. The woman is handed a soft brush and sent to fuss over the horse. It's pointed out that if she stands close to the animal, she will be out of range of a well-aimed kick. She is warned to watch for tell-tale signs of fear in herself and the horse. She's warned to keep her feet out from under the horse's stomping hoof. They're both allowed to back away and regroup and try again until they reach an accord regarding personal space. Calm prevails, and within a few minutes, hours or sessions, interaction becomes friendship. It happens almost every time a woman is allowed enough time and space to work through the situation. So a woman whose daily life is overwhelming her learns to step back. Is this a cure for her endless problems? Of course not. Simple is not simplistic. ↗

— Joanne M. Friedman

#calm #friendship #horses #interaction #regrouping

Now, for the first time in my life, I empathize 100 percent with Fluff McFly. My heart is beating at hamster-speed and I am throwing my eyes around the room, looking for some way out. ↗

— Robin Sloan

#humor #nerves #stress #life

As you notice your whole being, your entirety, your wise inner nature, there are messages there for you. Quietly give permission for your wholeness, your entirety, to share its deepest wisdom. ↗

— Janet Gallagher Nestor

#mindfulness #self-awareness #spirituality #stress-relief #wellbeing

I am eternally, devastatingly romantic, and I thought people would see it because 'romantic' doesn't mean 'sugary.' It's dark and tormented — the furor of passion, the despair of an idealism that you can't attain. ↗

— Catherine Breillat

#the-last-mistress #romantic

Gun crime is a major cause of fear and distress throughout the UK. The problem is deeply entrenched in a wide range of social and cultural factors and therefore not an isolated issue. ↗

— Diane Abbott

#crime #cultural #deeply #distress #entrenched