#stress

And so taking the long way home through the market I slow my pace down. It doesn't come naturally. My legs are programmed to trot briskly and my arms to pump up and down like pistons, but I force myself to stroll past the stalls and pavement cafes. To enjoy just being somewhere, rather than rushing from somewhere, to somewhere. Inhaling deep lungfuls of air, instead of my usual shallow breaths. I take a moment to just stop and look around me. And smile to myself. For the first time in a long time, I can, quite literally, smell the coffee. ↗

— Alexandra Potter

#enjoy-life #inspirational #live-life-in-the-moment #no-stress #relax

Now, for the first time in my life, I empathize 100 percent with Fluff McFly. My heart is beating at hamster-speed and I am throwing my eyes around the room, looking for some way out. ↗

— Robin Sloan

#humor #nerves #stress #life

Our stresses, anxieties, pains, and problems arise because we do not see the world, others, or even ourselves as worthy of love. (9) ↗

— Prem Prakash

#love #others #ourselves #pain #problems

Cam was filled with the rage of a man unable to rescue his lady, even though she was only debatably in danger. ↗

— Eloisa James

#love

If you are feeling unhappy in life for any reason and often getting negative results, try this -> start replacing negative thoughts with the positive one, make a plan and act on them. The more positive thoughts you have the more positive and happy your will become and results are bound to be positive sooner or later.-Subodh Gupta author "Stress Management a Holistic approach - 5 steps plan ↗

— Subodh Gupta

#motivational-quotes #positive-thoughts #stress #stress-management #subodh-gupta

People complain about cold weather during winter, about hot weather during summer and about rain in rainy season. People who are single are depressed that they are single, those who are married think that singles are having more fun, people with darker skin want to get fair skin, people with white skin want tanning and the list never ends. Sometimes I think what would happen to people’s life if you take their complaining habit out of their life? -Subodh Gupta author, "Stress Management a Holistic Approach-5 Steps Plan ↗

— Subodh Gupta

#fear #motivational-quotes #postive-thinking #psychology-quotes #stress

If you focus your mind on problem, the problem would become bigger and bigger and you get into the circle of worrying and then your mind gives you the false impression that the problem is very big and mind than start multiplying your worries without any actual basis and you see no way of coming out of it. To come out of the problems you need to focus on solutions. -Subodh Gupta author, "Stress Management a Holistic Approach -5 steps Plan". ↗

— Subodh Gupta

#fear #motivational-quotes #positive-thoughts #psychology-quotes #stress

Majority of people who are easily stressed are the one's who think too much about the problems instead of solutions. Always focus on solutions. - Subodh Gupta, author, "Stress Management A Holistic Approach - 5 Steps Plan ↗

— Subodh Gupta

#fear #motivational-quotes #positive-thoughts #stress #stress-management

Stress level: extreme. It's like she was a jar with the lid screwed on too tight, and inside the jar were pickles, angry pickles, and they were fermenting, and about to explode. ↗

— Fiona Wood

#stress #stress

Then she would be done with J. D. Jameson forever. No more having to prove herself; no more of those pesky jitters she felt whenever she saw him at work—something like butterflies in her stomach, it was actually quite annoying; no more stress; no more fights in the library; and definitely no more sexy I’m-gonna-kiss-you-now-woman blue-eyed heated gazes. She had no idea why she just thought that. ↗

— Julie James

#stress