#your body

It's a beautiful thing, diving into the cool crisp water and then just sort of being able to pull your body through the water and the water opening up for you. ↗

— Dawn Fraser

#beautiful #beautiful thing #being #body #cool

I discovered surfing, which I absolutely fell in love with. That feels good and kind of keeps your body aligned, so does the salt water. ↗

— Anthony Kiedis

#aligned #body #discovered #does #feels

I love yoga because not only is it a workout for your body, but also your breathing, which helps release a lot of stress. It really prepares you for the day. ↗

— Tia Mowry

#because #body #breathing #day #for the day

What basically happens is your hormones get out of whack. Because of the stress in your life your body says, 'I need more hormones.' So, your hormones are trying to produce and produce and produce, and it's even more stressful and it is this wicked cycle. ↗

— Marie Osmond

#because #body #cycle #even #get

You can't lie with your body, and you can't lie with your eyes. ↗

— Benjamin Zander

#eyes #lie #you #your #your body

You have to be able to center yourself, to let all of your emotions go... Don't ever forget that you play with your soul as well as your body. ↗

— Kareem Abdul-Jabbar

#body #center #emotions #ever #forget

Music rhythms are mathematical patterns. When you hear a song and your body starts moving with it, your body is doing math. The kids in their parents' garage practicing to be a band may not realize it, but they're also practicing math. ↗

— Kareem Abdul-Jabbar

#band #body #doing #garage #hear

Once a food becomes off-limits, then it takes on this whole other personality. 'Forbidden' is more tempting. And it becomes something evil, but food is food. It's there to nourish your body. ↗

— Valerie Bertinelli

#body #evil #food #forbidden #more

It's your body and you're going to have a much better life, you are going to have a quality life, better lifestyle, you're going to be healthier, you're going to be happier, you're going to enjoy the people around you and they're going to enjoy you more. ↗

— Mike Ditka

#better #better life #body #enjoy #going

You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat! ↗

— Jack LaLanne

#bigger #body #burn #calories #exercise