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There's not as much oxygen in that hot gym and I think it's great for conditioning. I believe in a lot of boxing. You can train and work on the speed bag and heavy bag, but when you get in the ring with another fighter, it's a different story. Punches are coming at you, there's physical contact, muscle against muscle.


Emanuel Steward


#another #bag #believe #boxing #coming



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Did you know about Emanuel Steward?

Steward began an amateur boxing career there. He was forced to abandon a professional career due to his family's economic situation and began working as an electrical lineman. The long talks about boxing the world and life itself.

His heavyweight fighters had a record of 34-2-1 combined in title fights. Emanuel Steward (July 7 1944 – October 25 2012) was an American boxer trainer and commentator for HBO Boxing.

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